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- Chakus 3: Double Nunchaku
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A kata (form) is a set of moves designed for practice to help improve elements of a skill. This volume covers 3 different single nunchaku katas.
This video brings all of the skills taught in the previous 4 DVDs together and provides exercises & katas designed to test your knowledge and skill.
This DVD introduces American Style Nunchaku. It covers all the basic moves and addresses the fundamentals of learning & creating routines, including ...
In this video, the entire style is briefly reviewed, and some new techniques are added. Plus two fun new katas!
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A fantastic introduction to the art of contact staff.
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This advanced-level video brings several previous techniques together to form new and exciting combinations.